Intimacy goes far beyond sexual intercourse, it isn’t just sex. Intimacy is about closeness, about being together and about creating and maintaining a relationship. It is a crucial part of any relationship, with or without sexual activity. To that end, here are some suggestions on how the 2 of you’ll maintain intimacy without intercourse:
Touch each other. Too often, particularly in long-term relationships, we stop touching one another unless we would like sex. Don’t let that happen! Make some extent of touching your partner throughout the day. That could be kissing, hugs, stroking his cheek, even running your fingers through his hair. Then find opportunities for more intensive touching, like giving one another massages. You will find that your entire body has erotic potential, and it’s fun to explore each other’s bodies and find which areas provide pleasurable sensations and which don’t. Then communicate this with each other.
Keep talking. Sometimes silence between a few is often a symbol of comfort and closeness. Sometimes, however, it’s a sign that you have nothing left to say. Don’t let this happen to you. Keep talking to one another, not just about the everyday events, but about your thoughts and dreams and, of course, about how you’re feeling during this period of intimacy without intercourse. The day you stop sharing is that the day you recognize things have taken a turn for the more severe.
Hold hands. Have you ever seen an older couple walking and holding hands? Didn’t it make you smile? You might consider holding hands as something for the first dating days but it is a great way of maintaining closeness and intimacy throughout a relationship, even one that’s lasted decades.
Explore intimacy beyond sexuality. Sharing interests (beyond the youngsters and house and pets) can open up new avenues of intimacy. If it’s been years since the two of you did more than just have dinner or see a movie together, it’s time to develop new interests as a couple. That could be something athletic, like tennis, golf, skiing or biking; something intellectual, like taking a category together, joining a couples-only book club or signing up for a series of lectures, concerts or plays; or something creative, like taking a painting or cooking class together. The benefits of such activities extend beyond the immediate pleasure of being together; the new interests will stimulate your brain and supply numerous new opportunities for conversation. And make a date together with your partner to be alone together once every week. Go out to dinner or to a movie and spend quality time with just the two of you.
Pretend you’re a new couple. Remember when you were just beginning to date and in love for the first time? The two of you may not have been able to keep your hands off each other, and maybe you weren’t having intercourse just yet. Re-create that feeling. Sit on the couch and figure out, explore each other’s bodies through your clothes, shy away when things get too intense then start once again.
Have “outercourse.” you would possibly not be having intercourse, but you’ll still enjoy orgasm. Explore other forms of stimulation. “Outercourse” is any sort of sensual and sexual intercourse that doesn’t involve the exchange of body fluids.
Throughout this era, keep a finger on the virtual pulse of your relationship. If you discover that the shortage of intercourse is hurting your relationship despite your efforts to take care of intimacy or that you simply or your partner finds it difficult to interact in other acts of physical intimacy, you would possibly want to speak with a sexual therapist. You can find a certified sex therapist at the American Association of Sexuality Educators, Counselors and Therapists